Beer can reduce the possibility of kidney stones
Lifestyle
Is Beer Bad For You? – 10 Surprising Health Benefits of Beer
Not just one more reason to drink beer, but 10.
By The Beer Community on Jun. 21, 2017
Is Beer Bad For You?
To answer that question in short, yes and no. Anything can be “bad” for you in excess, which is why (most) things are required to be taken in moderation. We encourage all our readers to do their part in drinking responsibly.
Is Beer Good For You?
Well, we wouldn’t necessarily say beer is “good” for you– don’t replace it with your daily serving of fruits and vegetables– but it does have its health benefits. According to a study by Pennsylvania State University drinking a pint or two of beer a day, may reduce the risk of developing cardiovascular disease or suffering a stroke. The reason being that it appears to slow the decline of HDL (aka: high-density lipoprotein – the “good” cholesterol) in your body. Of the 80,000 adults who participated in the study those who drank beer MODERATELY had a higher HDL.
Based on academic studies the Telegraph has put together a list of the top 10 health benefits of beer (for full details on the studies and explanations of each one check out the full article). So without further ado the case for drinking a pint or two.
10 Health Benefits of Beer
Can protect you from a heart attack
Lowers the risk of a stroke
Strengthens your bones
Decreases the possibility of developing Diabetes
Reduces the risk of Alzheimer’s
Can cure or decrease insomnia
Can stop or decrease cataracts
Can aid in fighting/reducing risk of cancer
Can help in the battle of the bulge
Note: This article is for knowledge and entertainment purposes only and in no way should replace sound medical advice from a medical professional.
Now that you’ve acquired 10 reasons to drink beer, check out some more articles about beer:
There’s a New Best Beer in America
Chatting With Corey Regini of KettleHouse Brewing Company