Join us in this after-work yoga class with a twist.

Bring your mat, and get ready for an hour of a new style of fun yoga in which beer is incorporated into the lesson. This trend is sweeping the world and here's your chance to try it out too!

Meet your instructor:

Barbara Leah Meyer is a devoted yogi … as well as a jazz vocalist, pianist, recording artist and music educator. Her daily yoga daily practice has been her sacred place for over 40 years. Barbara brings her love of teaching and wellness to the yoga mat with a focus on alignment, safety, activation, the breath and yoga as our personal sanctuary.

Yoga is unique to each individual. It is about non-judgement, self-care and, most important of all, simply “showing up”!

Barbara is excited about Beer Yoga. She sees it as a fun opportunity to bring more people to the mat. Our hour of Beer Yoga together will lighten our spirits, make us laugh, challenge our balance, align our bodies, re-acquaint us with our “after work” muscles, and connect us to other people with a penchant for adventure.

Barbara’s trainings include: 200hr-YTT Yoga Certification, Reiki Level 1,
“The Movement Template” Certification, 25 hr Ayervedic Wellness Certification,
Diploma in Music Performance GMCC