Sun July 22, 2018
10:00 am to 11:30 am
Almanac Beer Co. , Almanac Alameda Barrel House & Brewery
651 W Tower Avenue
Alameda, California, United States
Need to chill out after a long week? We’ve got you covered with Beer Yoga at the Almanac Brewery Sunday, July 22nd in Alameda. With natural wood interior, high ceilings and towers of beautiful oak barrels, Almanac is the perfect place to take a deep breath. The class will run from 10am-11am and culminate in your choice of draft beer. Your pint is included in the cost of the class, just remember to BYO Mat!
Natalie Somers is a 500 RYT and Certified Health and Wellness Coach. Her passion and curiosity for self-care, pranayama (breathing exercises) and Ayurveda (the study of longevity of life) inspire her practice and teaching style. Influenced by the Krishnamarchya lineage of yoga, Natalie's classes focus on alignment and tailoring asanas to each individual. Her flows are designed to compliment the elemental world, offering students a platform to become aware of what their bodies need in the moment in regards to the weather, emotions, time of day, even time of life. By creating an environment of love and support, Natalie’s classes are filled with opportunities to laugh, be curious about yourself, connect to your breathe and find harmony within.
All levels welcome. First come first serve, please note that space is limited.