Sat October 21, 2017
12:00 pm to 2:00 pm
Yoga and Beer are kindred spirits, both ancient traditions steeped in ritual, balance and community.
Brew You Yoga on October 21 brings the brewing process to the yoga practice by transforming the body through its own brewing process – mashing up the ingredients within us, balancing those ingredients and creating energy in the body.
One hour Vinyasa Flow class followed by tasting flight of 5 Bronx Brews!