Come and join our taproom on September 30th for ROCK REVOLUTION. POUND is the worlds first cardio jam session inspired by the infectious energetic fun of playing the drums. BAND together become a fitness rebel and MAKE NOISE with Pound Pro Elisa Gear at Castle Island Brewing Co. Norwood, MA before doors open to the public.


Class: 10:15am (45 min)

Drinks: 11:00am

Family, friends welcome to join us in taproom after 11am. You may bring in food, order take out, very often there is a visiting food truck after class - check out "events" on Castle Island Brewing Co. website.

Come for the "Rockout Workout" and stay for the incredible beer selection and Sunday Funday!

Ticket includes rental of the Ripstix, class and any one beer of your choice. (Ticket redeemable only on day of event).

BYOM (Bring Your Own Mat)

Comfortable clothing and sneakers please.

Get ready to set your own stage, beat to the sound of your own drum and release your inner Rockstar.